Im thinking of thaking one of those classes.|||Balance, coordination, increased flexibility are three things that immediately come to mind. I have had a number of students including athletes in other sports, weight lifters, as well as just the everyday housewifes or office workers join for the purpose of increasing their level of fitness in those areas. Obviously there are also the added benefits of learning some self-defense while at the same time doing something to work out other than the more traditional things that many people do but some have become bored with.
The most important aspects though are the mental ones-especially for younger children and teens. A good program in either of these two arts will develop self-confidence and self-esteem as well as self-discipline. It can also help adults get stronger in these areas as well if they did not develop these traits as they were growing up. These three things empower anyone to much more readily handle difficult problems more easily and for them to reach their full potential in life.|||They can multiply your awesomeness level no matter how awesome you think you already are. Say you were a rock star with 800 million pesos in the bank and 10 wives at the mansion and 12 published novels. That would give you about 500 kilomusashis of awesomeness. If you add a black belt in kyokushin to the mix, your awesomeness level would be at least double that.|||Focus, discipline, coordination, control, weight management, flexibility, strength, stamina, confidence.
Just the short list....|||Fitness,breathing techniuqes,selfdefence,and most of all self disapline.|||nothing really they can only teach you a new language and some good fitness|||Do TKD, it%26#039;s better all around.|||take up karate. first of all it makes you fit. karate will become the way of your life, it will help you to make right decision
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